Gut Health Research

Did you know that tart cherries can help to improve your Gut Health?

Image

Cherries Improve Gut Health

  • Tart cherries can positively impact the microbiome.
  • The polyphenols in tart cherries help with gut health.
  • A study was done on nine healthy 20-30 year old adults who drank 8oz of tart cherry juice for 5 days. The microbiome was positively altered and had better digestion.

New Emerging Research Suggest Montmorency Tart Cherries May Enhance Gut Health

  • Tart cherries can help increase good bacteria in the gut.
  • More research is needed to uncover all the positive effects that tart cherries have on gut health.
Image
Additional Research

Recommended Products

Dried Tart Cherries

Image

Suggested Daily Routine

Routine A: Add a handful of dried tart cherries to your salad, cereal, greek yogurt, or other meals!


Routine B: Include dried tart cherries as a part of your go-to snack like trail mix.

Testimonials