Gut Health Research

Did you know that tart cherries can help to improve your Gut Health?

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Cherries Improve Gut Health

  • Tart cherries can positively impact the microbiome.
  • The polyphenols in tart cherries help with gut health.
  • A study was done on nine healthy 20-30 year old adults who drank 8oz of tart cherry juice for 5 days. The microbiome was positively altered and had better digestion.

New Emerging Research Suggest Montmorency Tart Cherries May Enhance Gut Health

  • Tart cherries can help increase good bacteria in the gut.
  • More research is needed to uncover all the positive effects that tart cherries have on gut health.
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Additional Research

10 Health Benefits of Tart Cherry Juice


Research shows that these cherries are rich in nutrients, minerals, and plant compounds proven to boost your immunie system. Because they are high in antioxidants, they also may help fight against infections.

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A Review of the Health Benefits of Cherries

These cherries are a rich source of plyphenols and vitamin C. They have also shown benefits in health by preventing or reducing oxidative stress and inflammation.

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Tart Cherries Linked to Reduce Risk of Stroke

Diets that include tart cherries have shown the aid of heart health. You can get those benefits without the undersirable side effects.

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Recommended Products

Dried Tart Cherries

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Suggested Daily Routine

Routine A: Add a handful of dried tart cherries to your salad, cereal, greek yogurt, or other meals!


Routine B: Include dried tart cherries as a part of your go-to snack like trail mix.

Testimonials

For My Mother
Amazon Review
I bought this for my elderly mother to help prevent UTI's… She eats them by the handful and the 4lbs last her about 5-6 months. She freezes what she doesn't need.
Well, So Far So Good - First Order Very Good!
Amazon Review
This was my first time ordering these cherries. My husband has gout, so I thought this might be a good snack to help him ward off attacks (Cherries are known gout helpers)... All in all, happy with this purchase.
Vegan Natural Kosher Choice
Amazon Review
Vegan. Natural. Kosher. Wonderful dried cherries. Perfect for baking. (My favorite is to add them to vegan chocolate cupcakes, just add to the recipe & mix before baking.) Also great for snacking and blending in smoothies. Great cherry flavor goodness, not overly tart.
Great Price, Taste Fresh!
Amazon Review
Great price compared to my local stores which charge me $10 a pound for dried cherries! These taste amazingly plump and fresh. The only problem is I go through 4 pounds in about a week!
Love This Item
Sam's Club Review
I love Cherries and I feel you provide a great tasting cherry product at a very fair price. I use the cherries in breakfast cereal, chicken salads for lunch and romaine dinner salad. They are wonderful also just for a snack.