Immunity Research

Adding tart cherries to your meals or snacks may boost your immune system.

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Your Immune System Affects Every Aspect of Your Health

  • Tart cherries are filled with many vitamins and minerals that may boost your immune system
  • Researchers believe that the high antioxidants found in tart cherries may help fight infections
  • Tart cherries have a combination of vitamin c and zinc which complement each other and may support the immune system

Strengthen Your Immunity with Tart Cherries

  • According to the Journal of Medical Pharmacology, the flavonoids found in tart cherries may help improve the immune system
  • Tart cherries have nutrients in them that may be critical for a healthy immune system
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Additional Research

Recommended Products

Dried Tart Cherries

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Suggested Daily Routine

Routine A: Drink a glass of tart cherry juice everyday 


Routine B: Add a handful of dried tart cherries to your cereal or yogurt in the morning

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