Immunity Research

Adding tart cherries to your meals or snacks may boost your immune system.


Your Immune System Affects Every Aspect of Your Health

  • Tart cherries are filled with many vitamins and minerals that may boost your immune system
  • Researchers believe that the high antioxidants found in tart cherries may help fight infections
  • Tart cherries have a combination of vitamin c and zinc which complement each other and may support the immune system

Strengthen Your Immunity with Tart Cherries

  • According to the Journal of Medical Pharmacology, the flavonoids found in tart cherries may help improve the immune system
  • Tart cherries have nutrients in them that may be critical for a healthy immune system
Additional Research

10 Health Benefits of Tart Cherry Juice

Tart cherries are rich in nutrients, minerals, and plant compounds that may boost your immune system. Being high in antioxidants, it could help fight against infections. 
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A Review of Health Benefits of Cherries

Tart cherries are a rich source of polyphenols and vitamin c that may boost your immune system. Tart cherries may promote health by helping to prevent or reduce oxidative stress and inflammation. 

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5 Reasons to Eat Tart Cherries

A half of a cup of dried tart cherries provides nearly 50% of our daily recommended amount for Vitamin A, nutrient that may help enable a healthy immune system. 

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Recommended Products

Dried Tart Cherries


Suggested Daily Routine

Routine A: Drink a glass of tart cherry juice everyday 

Routine B: Add a handful of dried tart cherries to your cereal or yogurt in the morning