Heart Health Research
Nutrients in tart cherries may have a positive effect on cardiovascular health and may impact high cholesterol and diabetes -- E. Mitchell Seymour, Ph.D., Supervisor of the Cardioprotection Research Laboratory
A Happy Heart is a Healthy Heart
- In a study by University of Michigan, nutrients found in tart cherries may have had an impact on the risk of stroke
- Cardiovascular disease is the number one killer of both men and women in the United States
- Not only eating your veggies, but adding the nutrients from tart cherries may benefit your heart and well-being
Healthy Hearts Are Your Hearts Desire
- Tart cherries are high in antioxidants that may be great for your heart
- Tart cherries may be a good addition to diets since there nutrients may have many health benefits
Tart Cherries Linked to Reduce Risk of Stroke
The article goes into detail regarding how a diet with tart cherries may be good for people with heart disease. A diet with tart cherries may also be associated with a reduced the risk of stroke related symptoms. There are a lot of medicines out there that could help, but they have undesirable side effects. A cherry rich diet may have a positive impact without similar side effects.
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Heart Disease Facts
Heart disease is the number one killer of both men and women - 655,000 people die each year from a heart related disease.
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Heart disease is the number one killer of both men and women - 655,000 people die each year from a heart related disease.
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Tart Cherries Benefit the Cardiovascular System?
One study suggested that the high intake of anthocyanins (which are contained in tart cherries) was associated with a reduced number of heart attacks in women.
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One study suggested that the high intake of anthocyanins (which are contained in tart cherries) was associated with a reduced number of heart attacks in women.
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Suggested Daily Routine
Routine A: Drink a small glass of tart cherry juice every morning
Routine B: Add a handful of dried tart cherries to your cereal or yogurt in the morning
Routine B: Add a handful of dried tart cherries to your cereal or yogurt in the morning
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