Rec Centers Support Being Fit Inside & Out
Tart cherries provided by Recreation Centers increase antioxidant intake to enhance physical & mental performance.
Fruit of Champions
Tart cherries are the superfruit of champions, used in the daily training regime of more than 200 professional and collegiate sports teams including the most recent championship teams of the leading college and pro sports teams.
Great Candy Substitute
Dried tart cherries are a great candy substitute because they are similar to candy in many ways: bite-size, chewy, a little tart, and a little sweet. But, unlike candy they are considered a Smart Snack by the Alliance for a HealthierGeneration.
Are Tart Cherries 6X Healthier Than Brussel Sprouts?
Maybe. Dried tart cherries may have an antioxidant score (ORAC score or Oxygen Radical Absorbance Capacity score) that is 6 times higher than Brussel sprouts and 2-3 times higher than broccoli, kale, or spinach.
Recommended Products
Dried Tart Cherries
Suggested Daily Routine
Routine A: Drink a glass of tart cherry juice everyday
Routine B: Add a handful of dried tart cherries to your cereal or yogurt in the morning
Routine B: Add a handful of dried tart cherries to your cereal or yogurt in the morning